Descriptions of Our Virtual Classes
Eat Healthy, Be Active Workshops
This free six–week series of workshops focuses on nutrition information, budgeting tips, and staying active. Participants will join this one–hour class virtually every week. Topics include eating away from home, meal planning, stocking your pantry, and losing weight.
Cooking Matters® at the Store
Hear tips to stretch your food budget and learn how to get tasty, healthy food for the best value. You will learn how to read a nutrition label, compare prices, and make the best purchasing decisions for you and your family. This free one-hour virtual activity is offered in English and Spanish.
Cooking Matters® for Adults and Kids
Cook alongside a City Harvest nutrition educator then have fun learning about healthy eating through an engaging activity. These free, hands-on classes offer age–appropriate recipes and activities in 90 minutes weekly for six weeks.