Recipes & Cooking Tips

Recipes & Tips from our Nutrition Education Team 

We all know cooking is not easyand making delicious, nutritious meals can feel even more daunting. Our Nutrition & Culinary educators have selected some of their favorite healthy, simple tips and recipes. Check them out here! 

Our Nutrition Education Team has curated seasonal recipes perfect for the holidays. Check them out here: Homemade Apple Cider, Orange-Spiced Sweet Potatoes, Cranberry and Mixed Fruit Relish, and Parmesan-Roasted Acorn Squash.

Nutrition Tips

We’ve compiled some of our favorite tips for cooking on a budget with these common fruits and vegetables. Find easy-to-download recipes and fact sheets here:

Potatoes | Papas (Chinese)
Sweet Potatoes | Batatas Dulces (Chinese)
Carrots | Zanahorias (Chinese)
Cabbage | Repollo (Chinese)
Onions | Cebollas (Chinese)
Squash | Calabaza de Invierno (Chinese)
Beans | Frijoles (Chinese)
Apples | Manzanas (Chinese)

Check back for more delicious and easy recipes that the entire family will enjoy, and sign up for our virtual cooking classes.

Watch How to Make Some of Our Favorite Recipes

Three Healthy Dessert Recipes

Three Winter Squash Recipes

Smashed Potatoes & Kale

Overnight Oats with Sauteed Apples

Stewed Cabbage

Carrot Zucchini Stir Fry

Sweet Potato Hash Browns

Stay in Touch

Sign up to receive additional nutrition and cooking tips through City Harvest’s biweekly enewsletter, Fresh News.

Interested in learning more nutrition education and cooking tips? Contact us at [email protected] or 646.277.7801.