Recipes & Tips from our Nutrition Education Team
We all know cooking is not easy, and making delicious, nutritious meals can feel even more daunting. Our Nutrition & Culinary educators have selected some of their favorite healthy, simple tips and recipes. Check them out here!
Our Nutrition Education Team has curated seasonal recipes perfect for the holidays. Check them out here: Homemade Apple Cider, Orange-Spiced Sweet Potatoes, Cranberry and Mixed Fruit Relish, and Parmesan-Roasted Acorn Squash.
We’ve compiled some of our favorite tips for cooking on a budget with these common fruits and vegetables. Find easy-to-download recipes and fact sheets here:
Potatoes | Papas (Chinese)
Sweet Potatoes | Batatas Dulces (Chinese)
Carrots | Zanahorias (Chinese)
Cabbage | Repollo (Chinese)
Onions | Cebollas (Chinese)
Squash | Calabaza de Invierno (Chinese)
Beans | Frijoles (Chinese)
Apples | Manzanas (Chinese)
Check back for more delicious and easy recipes that the entire family will enjoy, and sign up for our virtual cooking classes.
Watch How to Make Some of Our Favorite Recipes
Three Healthy Dessert Recipes
Three Winter Squash Recipes
Smashed Potatoes & Kale
Overnight Oats with Sauteed Apples
Carrot Zucchini Stir Fry
Sweet Potato Hash Browns
Stay in Touch
Interested in learning more nutrition education and cooking tips? Contact us at [email protected] or 646.277.7801.